Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (15)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:05:16 | 1 km | 11.9 km/h | 5:02/km | 125 bpm |
2 | 00:04:44 | 1 km | 12.7 km/h | 4:43/km | 136 bpm |
3 | 00:04:55 | 1 km | 12.6 km/h | 4:45/km | 138 bpm |
4 | 00:04:33 | 1 km | 13.2 km/h | 4:32/km | 142 bpm |
5 | 00:04:37 | 1 km | 13 km/h | 4:36/km | 142 bpm |
6 | 00:04:49 | 1 km | 12.5 km/h | 4:48/km | 143 bpm |
7 | 00:04:42 | 1 km | 12.8 km/h | 4:41/km | 143 bpm |
8 | 00:04:40 | 1 km | 12.9 km/h | 4:39/km | 143 bpm |
9 | 00:04:49 | 1 km | 12.4 km/h | 4:50/km | 142 bpm |
10 | 00:04:46 | 1 km | 12.6 km/h | 4:45/km | 141 bpm |
11 | 00:05:16 | 1 km | 12.6 km/h | 4:45/km | 140 bpm |
12 | 00:04:51 | 1 km | 12.4 km/h | 4:50/km | 135 bpm |
13 | 00:04:54 | 1 km | 12.2 km/h | 4:55/km | 138 bpm |
14 | 00:04:54 | 1 km | 12.2 km/h | 4:55/km | 137 bpm |
15 | 00:00:19 | 0.04 km | 8.4 km/h | 7:08/km | 134 bpm |