Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:38:54 | 10.03 km | 25.6 km/h | 2:20/km | 139 bpm |
2 | 00:21:17 | 10.01 km | 28.2 km/h | 2:07/km | 143 bpm |
3 | 00:18:48 | 9.97 km | 31.8 km/h | 1:53/km | 138 bpm |
4 | 00:38:30 | 9.98 km | 29.5 km/h | 2:02/km | 136 bpm |
5 | 00:17:35 | 10.01 km | 35.7 km/h | 1:40/km | 138 bpm |
6 | 00:09:40 | 5.96 km | 37 km/h | 1:37/km | 124 bpm |