Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:38:43 | 2.85 km | 4.4 km/h | 13:38/km | 97 bpm |
2 | 00:36:56 | 2.95 km | 4.8 km/h | 12:30/km | 99 bpm |
3 | 00:11:23 | 0.72 km | 4 km/h | 15:0/km | 97 bpm |
4 | 00:46:59 | 3.53 km | 4.5 km/h | 13:20/km | 97 bpm |
5 | 00:07:06 | 0.37 km | 3.2 km/h | 18:45/km | 95 bpm |