Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:26:31 | 9.97 km | 24.3 km/h | 2:28/km | 116 bpm |
2 | 00:25:59 | 9.95 km | 23.6 km/h | 2:32/km | 118 bpm |
3 | 00:51:01 | 9.86 km | 16 km/h | 3:45/km | 138 bpm |
4 | 00:57:02 | 10 km | 25.2 km/h | 2:22/km | 125 bpm |
5 | 00:24:27 | 9.97 km | 25.9 km/h | 2:18/km | 119 bpm |
6 | 00:38:42 | 9.98 km | 22.5 km/h | 2:40/km | 125 bpm |
7 | 00:25:14 | 8.42 km | 23.2 km/h | 2:35/km | 138 bpm |