Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:13 | 1 km | 9.7 km/h | 6:11/km | 123 bpm |
2 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 141 bpm |
3 | 00:05:54 | 1 km | 10.2 km/h | 5:52/km | 156 bpm |
4 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 166 bpm |
5 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 172 bpm |
6 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 174 bpm |
7 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 169 bpm |
8 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 174 bpm |
9 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 175 bpm |
10 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 175 bpm |
11 | 00:00:03 | 0.01 km | 9.6 km/h | 6:15/km | 177 bpm |