Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:04:43 | 0.92 km | 11.6 km/h | 5:10/km | 129 bpm |
2 | 00:18:22 | 3.66 km | 11.9 km/h | 5:02/km | 141 bpm |
3 | 00:17:28 | 3.54 km | 12.2 km/h | 4:55/km | 153 bpm |
4 | 00:03:49 | 0.84 km | 13.1 km/h | 4:34/km | 153 bpm |