Trainingseinheit
- Zusammenfassung
- Details
- Intervalle (8)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:01:19 | 0.61 km | 28 km/h | 2:08/km | 147 bpm | 289 W |
2 | 00:03:53 | 2.64 km | 40.9 km/h | 1:28/km | 166 bpm | 321 W |
3 | 00:06:08 | 2.99 km | 29.2 km/h | 2:03/km | 165 bpm | 327 W |
4 | 00:06:42 | 3.1 km | 28.5 km/h | 2:06/km | 162 bpm | 315 W |
5 | 00:06:09 | 2.98 km | 29.1 km/h | 2:03/km | 168 bpm | 325 W |
6 | 00:06:10 | 2.96 km | 28.8 km/h | 2:05/km | 168 bpm | 324 W |
7 | 00:04:01 | 2.61 km | 39 km/h | 1:32/km | 162 bpm | 308 W |
8 | 00:04:13 | 2.68 km | 38.1 km/h | 1:34/km | 159 bpm | 297 W |