Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:11:48 | 2.25 km | 11.4 km/h | 5:15/km | 124 bpm |
2 | 00:15:28 | 3.26 km | 12.7 km/h | 4:43/km | 137 bpm |
3 | 00:14:35 | 3.19 km | 13.1 km/h | 4:34/km | 145 bpm |
4 | 00:10:28 | 2.23 km | 12.8 km/h | 4:41/km | 142 bpm |