Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (29)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:00:04 | 0.02 km | 17.1 km/h | 3:30/km | 84 bpm | 68 W |
2 | 00:04:08 | 1.52 km | 22.1 km/h | 2:42/km | 95 bpm | 97 W |
3 | 00:00:29 | 0.19 km | 23.7 km/h | 2:31/km | 105 bpm | 182 W |
4 | 00:00:30 | 0.22 km | 26.2 km/h | 2:17/km | 117 bpm | 130 W |
5 | 00:00:30 | 0.23 km | 27.8 km/h | 2:09/km | 123 bpm | 208 W |
6 | 00:00:30 | 0.2 km | 23.8 km/h | 2:31/km | 126 bpm | 114 W |
7 | 00:00:30 | 0.23 km | 28.1 km/h | 2:08/km | 126 bpm | 234 W |
8 | 00:00:30 | 0.2 km | 24 km/h | 2:30/km | 130 bpm | 121 W |
9 | 00:00:30 | 0.25 km | 30.2 km/h | 1:59/km | 133 bpm | 257 W |
10 | 00:00:30 | 0.2 km | 24.2 km/h | 2:28/km | 138 bpm | 123 W |
11 | 00:00:30 | 0.23 km | 28.1 km/h | 2:08/km | 136 bpm | 279 W |
12 | 00:00:30 | 0.22 km | 26.4 km/h | 2:16/km | 142 bpm | 136 W |
13 | 00:00:30 | 0.26 km | 30.6 km/h | 1:57/km | 145 bpm | 304 W |
14 | 00:00:30 | 0.21 km | 25.3 km/h | 2:22/km | 149 bpm | 134 W |
15 | 00:00:30 | 0.26 km | 31.4 km/h | 1:54/km | 148 bpm | 330 W |
16 | 00:00:30 | 0.23 km | 27.4 km/h | 2:11/km | 154 bpm | 149 W |
17 | 00:00:30 | 0.26 km | 31.7 km/h | 1:53/km | 156 bpm | 354 W |
18 | 00:00:30 | 0.23 km | 27.6 km/h | 2:10/km | 159 bpm | 151 W |
19 | 00:00:30 | 0.26 km | 31.7 km/h | 1:53/km | 159 bpm | 354 W |
20 | 00:00:30 | 0.22 km | 26.9 km/h | 2:13/km | 163 bpm | 152 W |
21 | 00:00:30 | 0.28 km | 33 km/h | 1:49/km | 163 bpm | 354 W |
22 | 00:00:30 | 0.23 km | 27.1 km/h | 2:12/km | 166 bpm | 150 W |
23 | 00:00:30 | 0.27 km | 32.2 km/h | 1:51/km | 165 bpm | 350 W |
24 | 00:00:30 | 0.23 km | 27.1 km/h | 2:12/km | 168 bpm | 158 W |
25 | 00:00:30 | 0.28 km | 33 km/h | 1:49/km | 170 bpm | 352 W |
26 | 00:00:06 | 0.04 km | 21.6 km/h | 2:46/km | 172 bpm | 203 W |
27 | 00:00:01 | 0.01 km | 28.8 km/h | 2:05/km | 170 bpm | 94 W |
28 | 00:00:01 | 0.01 km | 18 km/h | 3:20/km | 170 bpm | 92 W |
29 | 00:03:08 | 0.95 km | 18.1 km/h | 3:18/km | 137 bpm | 68 W |