Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (25)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:37 | 1 km | 9.1 km/h | 6:35/km | 180 bpm |
2 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 157 bpm |
3 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 130 bpm |
4 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 130 bpm |
5 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 129 bpm |
6 | 00:06:38 | 1 km | 9 km/h | 6:40/km | 132 bpm |
7 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 133 bpm |
8 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 130 bpm |
9 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 132 bpm |
10 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 133 bpm |
11 | 00:06:29 | 1 km | 9.2 km/h | 6:31/km | 132 bpm |
12 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 133 bpm |
13 | 00:06:28 | 1 km | 9.3 km/h | 6:27/km | 129 bpm |
14 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 128 bpm |
15 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 133 bpm |
16 | 00:06:38 | 1 km | 9 km/h | 6:40/km | 133 bpm |
17 | 00:06:37 | 1 km | 9.1 km/h | 6:35/km | 130 bpm |
18 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 130 bpm |
19 | 00:06:37 | 1 km | 9.1 km/h | 6:35/km | 131 bpm |
20 | 00:06:50 | 1 km | 8.8 km/h | 6:49/km | 134 bpm |
21 | 00:06:55 | 1 km | 8.7 km/h | 6:53/km | 134 bpm |
22 | 00:06:40 | 1 km | 9 km/h | 6:40/km | 133 bpm |
23 | 00:06:36 | 1 km | 9.1 km/h | 6:35/km | 133 bpm |
24 | 00:07:04 | 1 km | 8.5 km/h | 7:03/km | 137 bpm |
25 | 00:06:24 | 0.95 km | 8.9 km/h | 6:44/km | 134 bpm |