Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (44)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:02 | 1 km | 19.8 km/h | 3:01/km | 102 bpm |
2 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 109 bpm |
3 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 109 bpm |
4 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 117 bpm |
5 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 112 bpm |
6 | 00:03:49 | 1 km | 15.7 km/h | 3:49/km | 106 bpm |
7 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 113 bpm |
8 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 115 bpm |
9 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 124 bpm |
10 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 118 bpm |
11 | 00:02:34 | 1 km | 23.2 km/h | 2:35/km | 119 bpm |
12 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 122 bpm |
13 | 00:02:07 | 1 km | 28.2 km/h | 2:07/km | 121 bpm |
14 | 00:02:22 | 1 km | 25.2 km/h | 2:22/km | 118 bpm |
15 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 119 bpm |
16 | 00:02:06 | 1 km | 28.6 km/h | 2:05/km | 118 bpm |
17 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 124 bpm |
18 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 123 bpm |
19 | 00:02:41 | 1 km | 22.3 km/h | 2:41/km | 123 bpm |
20 | 00:03:39 | 1 km | 16.4 km/h | 3:39/km | 128 bpm |
21 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 136 bpm |
22 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 141 bpm |
23 | 00:04:52 | 1 km | 12.3 km/h | 4:52/km | 136 bpm |
24 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 152 bpm |
25 | 00:01:41 | 1 km | 35.5 km/h | 1:41/km | 133 bpm |
26 | 00:01:14 | 1 km | 48.5 km/h | 1:14/km | 121 bpm |
27 | 00:03:24 | 1 km | 17.6 km/h | 3:24/km | 121 bpm |
28 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 124 bpm |
29 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 125 bpm |
30 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 120 bpm |
31 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 138 bpm |
32 | 00:02:58 | 1 km | 20.1 km/h | 2:59/km | 133 bpm |
33 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 139 bpm |
34 | 00:03:40 | 1 km | 16.4 km/h | 3:39/km | 143 bpm |
35 | 00:03:28 | 1 km | 17.3 km/h | 3:28/km | 141 bpm |
36 | 00:03:27 | 1 km | 17.3 km/h | 3:28/km | 139 bpm |
37 | 00:03:28 | 1 km | 17.3 km/h | 3:28/km | 141 bpm |
38 | 00:03:15 | 1 km | 18.4 km/h | 3:15/km | 136 bpm |
39 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 139 bpm |
40 | 00:03:02 | 1 km | 19.7 km/h | 3:02/km | 147 bpm |
41 | 00:03:04 | 1 km | 19.6 km/h | 3:03/km | 141 bpm |
42 | 00:03:11 | 1 km | 18.8 km/h | 3:11/km | 142 bpm |
43 | 00:02:57 | 1 km | 20.3 km/h | 2:57/km | 149 bpm |
44 | 00:02:25 | 0.67 km | 16.6 km/h | 3:36/km | 150 bpm |