Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:11:58 | 2.91 km | 22 km/h | 2:43/km | 118 bpm | 120 W |
2 | 00:30:39 | 15 km | 30 km/h | 2:0/km | 165 bpm | 222 W |
3 | 00:03:22 | 1.16 km | 20.6 km/h | 2:54/km | 147 bpm | 88 W |
4 | 00:20:06 | 9.96 km | 29.7 km/h | 2:01/km | 166 bpm | 213 W |
5 | 00:03:59 | 1.31 km | 19.7 km/h | 3:02/km | 137 bpm | 79 W |