Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (8)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:14:48 | 2.91 km | 11.8 km/h | 5:05/km | 124 bpm |
2 | 00:06:56 | 0.16 km | 1.8 km/h | 33:20/km | 107 bpm |
3 | 00:24:34 | 1.43 km | 4.4 km/h | 13:38/km | 108 bpm |
4 | 00:06:38 | 1.29 km | 11.7 km/h | 5:07/km | 148 bpm |
5 | 00:06:49 | 1.27 km | 11.2 km/h | 5:21/km | 152 bpm |
6 | 00:07:07 | 1.3 km | 10.9 km/h | 5:30/km | 153 bpm |
7 | 00:05:43 | 1.19 km | 12.5 km/h | 4:48/km | 155 bpm |
8 | 00:26:51 | 3.73 km | 8.4 km/h | 7:08/km | 123 bpm |