Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:36 | 1.01 km | 9.2 km/h | 6:31/km | 141 bpm |
2 | 00:06:01 | 0.99 km | 10 km/h | 6:0/km | 145 bpm |
3 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 150 bpm |
4 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 150 bpm |
5 | 00:05:55 | 1 km | 10.2 km/h | 5:52/km | 154 bpm |
6 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 158 bpm |
7 | 00:05:18 | 0.85 km | 9.6 km/h | 6:15/km | 159 bpm |