Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:04:45 | 1 km | 12.6 km/h | 4:45/km | 168 bpm |
2 | 00:04:58 | 1 km | 12 km/h | 5:0/km | 165 bpm |
3 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 172 bpm |
4 | 00:04:39 | 1 km | 12.9 km/h | 4:39/km | 171 bpm |
5 | 00:05:01 | 1 km | 11.9 km/h | 5:02/km | 170 bpm |
6 | 00:05:05 | 1 km | 11.8 km/h | 5:05/km | 169 bpm |
7 | 00:01:09 | 0.25 km | 12.9 km/h | 4:39/km | 171 bpm |