Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (19)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:17 | 1 km | 9.6 km/h | 6:15/km | 147 bpm |
2 | 00:06:29 | 1 km | 9.3 km/h | 6:27/km | 161 bpm |
3 | 00:05:38 | 1 km | 10.7 km/h | 5:36/km | 162 bpm |
4 | 00:05:28 | 1 km | 11 km/h | 5:27/km | 161 bpm |
5 | 00:05:39 | 1.01 km | 10.8 km/h | 5:33/km | 159 bpm |
6 | 00:05:37 | 1.02 km | 10.8 km/h | 5:33/km | 160 bpm |
7 | 00:06:08 | 1 km | 9.7 km/h | 6:11/km | 164 bpm |
8 | 00:06:02 | 0.99 km | 9.8 km/h | 6:07/km | 163 bpm |
9 | 00:05:50 | 1 km | 10.3 km/h | 5:49/km | 163 bpm |
10 | 00:06:07 | 1.01 km | 9.9 km/h | 6:03/km | 164 bpm |
11 | 00:05:57 | 0.99 km | 10 km/h | 6:0/km | 163 bpm |
12 | 00:06:14 | 1.01 km | 9.7 km/h | 6:11/km | 165 bpm |
13 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 163 bpm |
14 | 00:05:56 | 0.99 km | 10 km/h | 6:0/km | 160 bpm |
15 | 00:06:46 | 1 km | 8.9 km/h | 6:44/km | 163 bpm |
16 | 00:06:09 | 1 km | 9.8 km/h | 6:07/km | 161 bpm |
17 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 164 bpm |
18 | 00:05:48 | 0.99 km | 10.3 km/h | 5:49/km | 164 bpm |
19 | 00:01:09 | 0.23 km | 11.8 km/h | 5:05/km | 167 bpm |