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JeanMiFox Mann Pro-Mitglied » Trainingstagebuch

Trainingsdauer: 02:01:50 Std.
Herzfrequenz: 125 / 158 bpm
Distanz: 43.35 km
Geschwindigkeit: 21.4 / 49.9 km/h
Pace: 2:48/km / 1:12/km
Höhenmeter: 574 m
Trainingsgefühl: hart (6 / 10)
Kalorien: 1328 kCal
Sportart: BIKE
Bereich: SPORT
Material: Cannondale R500 kaufen
Wetter: Wolkig bei 7 ° C
Wind: Frische Brise (5 Bft)
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Herzfreq. Dschn.
1 00:02:39 1.01 km 22.8 km/h 2:37/km 107 bpm
2 00:02:10 1.01 km 28.1 km/h 2:08/km 128 bpm
3 00:02:22 1 km 25.2 km/h 2:22/km 126 bpm
4 00:02:02 0.98 km 28.9 km/h 2:04/km 131 bpm
5 00:02:01 1 km 29.7 km/h 2:01/km 130 bpm
6 00:02:01 0.98 km 29.1 km/h 2:03/km 134 bpm
7 00:02:29 1.01 km 24.4 km/h 2:27/km 131 bpm
8 00:02:22 1 km 25.3 km/h 2:22/km 126 bpm
9 00:02:03 1 km 29.4 km/h 2:02/km 122 bpm
10 00:02:05 0.99 km 28.6 km/h 2:05/km 124 bpm
11 00:02:17 1 km 26.3 km/h 2:16/km 119 bpm
12 00:02:26 1.02 km 25 km/h 2:24/km 125 bpm
13 00:02:12 0.98 km 26.8 km/h 2:14/km 129 bpm
14 00:02:32 1.02 km 24.2 km/h 2:28/km 137 bpm
15 00:03:47 1 km 15.8 km/h 3:47/km 136 bpm
16 00:05:15 0.98 km 11.2 km/h 5:21/km 146 bpm
17 00:03:16 1.01 km 18.5 km/h 3:14/km 139 bpm
18 00:02:31 1.02 km 24.2 km/h 2:28/km 126 bpm
19 00:03:44 0.99 km 15.9 km/h 3:46/km 130 bpm
20 00:03:01 0.99 km 19.7 km/h 3:02/km 130 bpm
21 00:02:57 1.01 km 20.6 km/h 2:54/km 108 bpm
22 00:03:58 0.99 km 15 km/h 4:0/km 128 bpm
23 00:02:49 0.99 km 21.1 km/h 2:50/km 128 bpm
24 00:03:09 0.99 km 18.9 km/h 3:10/km 135 bpm
25 00:03:26 1 km 17.4 km/h 3:26/km 136 bpm
26 00:04:25 0.99 km 13.4 km/h 4:28/km 127 bpm
27 00:02:40 1 km 22.5 km/h 2:40/km 133 bpm
28 00:02:20 1 km 25.7 km/h 2:20/km 126 bpm
29 00:01:45 0.99 km 34 km/h 1:45/km 100 bpm
30 00:02:59 1.01 km 20.3 km/h 2:57/km 125 bpm
31 00:02:33 1.01 km 23.8 km/h 2:31/km 102 bpm
32 00:02:08 0.99 km 27.8 km/h 2:09/km 104 bpm
33 00:01:48 1 km 33.3 km/h 1:48/km 120 bpm
34 00:02:08 0.98 km 27.6 km/h 2:10/km 118 bpm
35 00:03:05 1.01 km 19.7 km/h 3:02/km 131 bpm
36 00:02:02 0.99 km 29.2 km/h 2:03/km 103 bpm
37 00:02:23 0.99 km 24.9 km/h 2:24/km 105 bpm
38 00:03:24 1 km 17.7 km/h 3:23/km 125 bpm
39 00:02:25 0.98 km 24.4 km/h 2:27/km 115 bpm
40 00:04:50 0.99 km 12.3 km/h 4:52/km 129 bpm
41 00:02:12 1.01 km 27.5 km/h 2:10/km 106 bpm
42 00:02:40 1 km 22.5 km/h 2:40/km 106 bpm
43 00:05:08 1.01 km 11.8 km/h 5:05/km 126 bpm
44 00:01:05 0.33 km 18.1 km/h 3:18/km 105 bpm