Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 145 bpm |
2 | 00:05:50 | 1 km | 10.2 km/h | 5:52/km | 148 bpm |
3 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 151 bpm |
4 | 00:05:49 | 1.01 km | 10.4 km/h | 5:46/km | 157 bpm |
5 | 00:05:51 | 1 km | 10.3 km/h | 5:49/km | 155 bpm |
6 | 00:02:57 | 0.45 km | 9.2 km/h | 6:31/km | 156 bpm |