Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:13:45 | 5.84 km | 25.5 km/h | 2:21/km | 136 bpm | 162 W |
2 | 00:20:22 | 10.36 km | 30.5 km/h | 1:58/km | 168 bpm | 231 W |
3 | 00:06:15 | 2.15 km | 20.7 km/h | 2:53/km | 136 bpm | 91 W |
4 | 00:20:08 | 9.97 km | 29.7 km/h | 2:01/km | 164 bpm | 216 W |
5 | 00:04:45 | 1.73 km | 21.9 km/h | 2:44/km | 142 bpm | 103 W |
6 | 00:03:22 | 1.78 km | 31.8 km/h | 1:53/km | 166 bpm | 257 W |
7 | 00:06:48 | 2.37 km | 20.9 km/h | 2:52/km | 134 bpm | 94 W |