Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:12:32 | 2.7 km | 12.9 km/h | 4:39/km | 136 bpm |
2 | 01:12:13 | 10.98 km | 9.1 km/h | 6:35/km | 112 bpm |
3 | 00:00:20 | 0.06 km | 11.2 km/h | 5:21/km | 84 bpm |
4 | 00:16:09 | 3.09 km | 12 km/h | 5:0/km | 122 bpm |