Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (19)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:41 | 1 km | 9 km/h | 6:40/km | 179 bpm |
2 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 151 bpm |
3 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 132 bpm |
4 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 150 bpm |
5 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 147 bpm |
6 | 00:07:04 | 1 km | 8.5 km/h | 7:03/km | 141 bpm |
7 | 00:05:44 | 1 km | 10.5 km/h | 5:42/km | 156 bpm |
8 | 00:06:44 | 1 km | 8.9 km/h | 6:44/km | 143 bpm |
9 | 00:06:37 | 1 km | 9.1 km/h | 6:35/km | 146 bpm |
10 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 153 bpm |
11 | 00:07:00 | 1 km | 8.6 km/h | 6:58/km | 139 bpm |
12 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 152 bpm |
13 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 148 bpm |
14 | 00:06:45 | 1 km | 8.9 km/h | 6:44/km | 144 bpm |
15 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 157 bpm |
16 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 141 bpm |
17 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 147 bpm |
18 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 148 bpm |
19 | 00:03:10 | 0.42 km | 8 km/h | 7:30/km | 138 bpm |