Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (27)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 106 bpm |
2 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 108 bpm |
3 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 109 bpm |
4 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 112 bpm |
5 | 00:02:23 | 1 km | 25 km/h | 2:24/km | 112 bpm |
6 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 118 bpm |
7 | 00:02:48 | 1 km | 21.4 km/h | 2:48/km | 111 bpm |
8 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 116 bpm |
9 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 114 bpm |
10 | 00:02:34 | 1 km | 23.4 km/h | 2:33/km | 108 bpm |
11 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 117 bpm |
12 | 00:02:09 | 1 km | 27.9 km/h | 2:09/km | 111 bpm |
13 | 00:03:40 | 1 km | 16.3 km/h | 3:40/km | 115 bpm |
14 | 00:03:14 | 1 km | 18.5 km/h | 3:14/km | 118 bpm |
15 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 119 bpm |
16 | 00:03:17 | 1 km | 18.2 km/h | 3:17/km | 118 bpm |
17 | 00:03:38 | 1 km | 16.5 km/h | 3:38/km | 126 bpm |
18 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 120 bpm |
19 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 120 bpm |
20 | 00:02:50 | 1 km | 21.1 km/h | 2:50/km | 119 bpm |
21 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 120 bpm |
22 | 00:03:04 | 1 km | 19.5 km/h | 3:04/km | 128 bpm |
23 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 121 bpm |
24 | 00:03:13 | 1 km | 18.6 km/h | 3:13/km | 120 bpm |
25 | 00:03:19 | 1 km | 18.1 km/h | 3:18/km | 123 bpm |
26 | 00:02:59 | 1 km | 20.1 km/h | 2:59/km | 117 bpm |
27 | 00:01:15 | 0.45 km | 21.6 km/h | 2:46/km | 117 bpm |