Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (17)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:09 | 1 km | 9.8 km/h | 6:07/km | 144 bpm |
2 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 159 bpm |
3 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 126 bpm |
4 | 00:05:56 | 1 km | 10.1 km/h | 5:56/km | 129 bpm |
5 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 123 bpm |
6 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 128 bpm |
7 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 126 bpm |
8 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 128 bpm |
9 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 122 bpm |
10 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 128 bpm |
11 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 126 bpm |
12 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 130 bpm |
13 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 128 bpm |
14 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 131 bpm |
15 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 130 bpm |
16 | 00:06:02 | 1 km | 9.9 km/h | 6:03/km | 135 bpm |
17 | 00:00:37 | 0.1 km | 9.9 km/h | 6:03/km | 131 bpm |