Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:15:03 | 5.23 km | 20.9 km/h | 2:52/km | 124 bpm | 86 W |
2 | 00:08:59 | 4.53 km | 30.2 km/h | 1:59/km | 161 bpm | 136 W |
3 | 00:06:01 | 1.96 km | 19.5 km/h | 3:04/km | 130 bpm | 73 W |
4 | 00:08:59 | 4.52 km | 30.2 km/h | 1:59/km | 162 bpm | 135 W |
5 | 00:06:00 | 1.95 km | 19.5 km/h | 3:04/km | 135 bpm | 73 W |
6 | 00:08:58 | 4.52 km | 30.2 km/h | 1:59/km | 163 bpm | 136 W |
7 | 00:06:10 | 1.93 km | 18.8 km/h | 3:11/km | 135 bpm | 68 W |