ifor Mann Pro-Mitglied » Trainingstagebuch

Trainingsdauer: 00:18:42 Std.
Distanz: 6.66 km
Geschwindigkeit: 21.4 / 30 km/h
Pace: 2:48/km / 2:0/km
Trittfrequenz: 77 / 105 U/min
Leistung (Watt): 156 / 431 W
Kalorien: 188 kCal
Sportart: cycling
Wetter: 20 ° C
   

Auswertung


  Dauer Distanz Geschw. Dschn. Pace Dschn. Watt Dschn.
1 00:00:16 0.06 km 14.4 km/h 4:10/km 40 W
2 00:00:29 0.12 km 14.9 km/h 4:01/km 54 W
3 00:00:30 0.12 km 14.2 km/h 4:13/km 95 W
4 00:00:30 0.15 km 17.9 km/h 3:21/km 61 W
5 00:00:30 0.16 km 19.7 km/h 3:02/km 175 W
6 00:00:30 0.16 km 19.6 km/h 3:03/km 71 W
7 00:00:30 0.18 km 21.8 km/h 2:45/km 227 W
8 00:00:30 0.19 km 22.2 km/h 2:42/km 89 W
9 00:00:30 0.19 km 22.8 km/h 2:37/km 269 W
10 00:00:30 0.19 km 22.6 km/h 2:39/km 97 W
11 00:00:30 0.2 km 23.9 km/h 2:30/km 318 W
12 00:00:30 0.2 km 24.1 km/h 2:29/km 112 W
13 00:00:09 0.04 km 17.2 km/h 3:29/km 289 W
14 00:00:29 0.01 km 0.9 km/h 1:6:40/km 13 W
15 00:00:30 0.17 km 19.8 km/h 3:01/km 116 W
16 00:00:30 0.17 km 20.4 km/h 2:56/km 75 W
17 00:00:30 0.19 km 22.6 km/h 2:39/km 174 W
18 00:00:30 0.18 km 21.8 km/h 2:45/km 90 W
19 00:00:30 0.2 km 23.4 km/h 2:33/km 223 W
20 00:00:30 0.04 km 4.7 km/h 12:45/km 39 W
21 00:00:30 0.19 km 22.7 km/h 2:38/km 273 W
22 00:00:30 0.18 km 21.1 km/h 2:50/km 93 W
23 00:00:30 0.22 km 26.3 km/h 2:16/km 318 W
24 00:00:30 0.19 km 23.2 km/h 2:35/km 111 W
25 00:00:30 0.23 km 27.7 km/h 2:09/km 369 W
26 00:00:30 0.2 km 24.1 km/h 2:29/km 113 W
27 00:00:30 0.2 km 23.4 km/h 2:33/km 127 W
28 00:00:30 0.19 km 22.6 km/h 2:39/km 90 W
29 00:00:30 0.2 km 23.9 km/h 2:30/km 174 W
30 00:00:30 0.19 km 23 km/h 2:36/km 94 W
31 00:00:30 0.21 km 25.1 km/h 2:23/km 224 W
32 00:00:30 0.19 km 22.4 km/h 2:40/km 93 W
33 00:00:30 0.22 km 26.3 km/h 2:16/km 277 W
34 00:00:30 0.21 km 24.8 km/h 2:25/km 118 W
35 00:00:30 0.23 km 27.8 km/h 2:09/km 318 W
36 00:00:30 0.2 km 24.1 km/h 2:29/km 116 W
37 00:00:30 0.24 km 29 km/h 2:04/km 377 W
38 00:00:30 0.19 km 22.3 km/h 2:41/km 102 W
39 00:00:17 0.08 km 15.9 km/h 3:46/km 59 W