Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (12)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:43 | 1 km | 8.9 km/h | 6:44/km | 184 bpm |
2 | 00:06:19 | 1 km | 9.5 km/h | 6:18/km | 152 bpm |
3 | 00:06:34 | 1 km | 9.1 km/h | 6:35/km | 115 bpm |
4 | 00:06:33 | 1 km | 9.1 km/h | 6:35/km | 116 bpm |
5 | 00:06:40 | 1 km | 9 km/h | 6:40/km | 112 bpm |
6 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km | 118 bpm |
7 | 00:06:43 | 1 km | 8.9 km/h | 6:44/km | 112 bpm |
8 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km | 117 bpm |
9 | 00:06:25 | 1 km | 9.3 km/h | 6:27/km | 117 bpm |
10 | 00:06:50 | 1 km | 8.8 km/h | 6:49/km | 113 bpm |
11 | 00:06:45 | 1 km | 8.9 km/h | 6:44/km | 111 bpm |
12 | 00:02:39 | 0.4 km | 9 km/h | 6:40/km | 112 bpm |