Trainingseinheit
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- Intervalle (25)
Aetzend-Joe » Trainingstagebuch
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:01 | 1 km | 35.9 km/h | 1:40/km | 136 bpm |
2 | 00:05:47 | 1 km | 37.4 km/h | 1:36/km | 138 bpm |
3 | 00:06:01 | 1 km | 35.9 km/h | 1:40/km | 142 bpm |
4 | 00:06:02 | 1 km | 35.8 km/h | 1:40/km | 139 bpm |
5 | 00:06:02 | 1 km | 35.8 km/h | 1:40/km | 139 bpm |
6 | 00:05:58 | 1 km | 36.2 km/h | 1:39/km | 137 bpm |
7 | 00:06:00 | 1 km | 36 km/h | 1:40/km | 140 bpm |
8 | 00:05:52 | 1 km | 36.8 km/h | 1:37/km | 137 bpm |
9 | 00:06:10 | 1 km | 35 km/h | 1:42/km | 139 bpm |
10 | 00:06:06 | 1 km | 35.4 km/h | 1:41/km | 140 bpm |
11 | 00:06:06 | 1 km | 35.4 km/h | 1:41/km | 134 bpm |
12 | 00:06:11 | 1 km | 34.9 km/h | 1:43/km | 137 bpm |
13 | 00:05:49 | 1 km | 37.2 km/h | 1:36/km | 137 bpm |
14 | 00:06:11 | 1 km | 34.9 km/h | 1:43/km | 132 bpm |
15 | 00:05:50 | 1 km | 37.1 km/h | 1:37/km | 137 bpm |
16 | 00:06:22 | 1 km | 33.9 km/h | 1:46/km | 141 bpm |
17 | 00:06:10 | 1 km | 35 km/h | 1:42/km | 139 bpm |
18 | 00:05:49 | 1 km | 37.2 km/h | 1:36/km | 137 bpm |
19 | 00:05:45 | 1 km | 37.6 km/h | 1:35/km | 139 bpm |
20 | 00:05:52 | 1 km | 36.8 km/h | 1:37/km | 139 bpm |
21 | 00:05:43 | 1 km | 37.8 km/h | 1:35/km | 142 bpm |
22 | 00:05:39 | 1 km | 38.2 km/h | 1:34/km | 145 bpm |
23 | 00:05:27 | 1 km | 39.7 km/h | 1:30/km | 150 bpm |
24 | 00:05:25 | 1 km | 39.9 km/h | 1:30/km | 152 bpm |
25 | 00:00:22 | 0.11 km | 40.4 km/h | 1:29/km | 151 bpm |