Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:01:37 | 0.3 km | 11.2 km/h | 5:21/km | 110 bpm |
2 | 00:24:03 | 5.06 km | 12.6 km/h | 4:45/km | 132 bpm |
3 | 00:21:53 | 5.05 km | 13.8 km/h | 4:20/km | 146 bpm |
4 | 00:01:23 | 0.3 km | 12.9 km/h | 4:39/km | 142 bpm |