Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:34:52 | 10.01 km | 25.8 km/h | 2:19/km | 113 bpm |
2 | 00:27:24 | 10 km | 22.8 km/h | 2:37/km | 114 bpm |
3 | 00:02:14 | 0.78 km | 20.9 km/h | 2:52/km | 119 bpm |
4 | 00:22:44 | 5.53 km | 14.6 km/h | 4:06/km | 141 bpm |
5 | 00:34:43 | 10 km | 22.3 km/h | 2:41/km | 128 bpm |
6 | 01:03:12 | 10.01 km | 32 km/h | 1:52/km | 119 bpm |
7 | 00:26:08 | 9.98 km | 23.4 km/h | 2:33/km | 126 bpm |
8 | 00:28:59 | 9.99 km | 22.9 km/h | 2:37/km | 131 bpm |
9 | 00:01:45 | 0.42 km | 14.5 km/h | 4:08/km | 136 bpm |