Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (18)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 122 bpm |
2 | 00:06:01 | 1 km | 10 km/h | 6:0/km | 127 bpm |
3 | 00:06:08 | 1 km | 9.8 km/h | 6:07/km | 127 bpm |
4 | 00:06:21 | 1 km | 9.4 km/h | 6:22/km | 128 bpm |
5 | 00:05:53 | 1 km | 10.2 km/h | 5:52/km | 128 bpm |
6 | 00:06:26 | 1 km | 9.3 km/h | 6:27/km | 128 bpm |
7 | 00:06:04 | 1 km | 9.9 km/h | 6:03/km | 127 bpm |
8 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 128 bpm |
9 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 125 bpm |
10 | 00:06:30 | 1 km | 9.2 km/h | 6:31/km | 125 bpm |
11 | 00:06:22 | 1 km | 9.4 km/h | 6:22/km | 129 bpm |
12 | 00:06:07 | 1 km | 9.8 km/h | 6:07/km | 126 bpm |
13 | 00:06:09 | 1 km | 9.8 km/h | 6:07/km | 126 bpm |
14 | 00:06:00 | 1 km | 10 km/h | 6:0/km | 127 bpm |
15 | 00:06:13 | 1 km | 9.6 km/h | 6:15/km | 131 bpm |
16 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 131 bpm |
17 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 128 bpm |
18 | 00:00:53 | 0.14 km | 9.6 km/h | 6:15/km | 129 bpm |