Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (9)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:17:41 | 6.63 km | 22.5 km/h | 2:40/km | 131 bpm | 95 W |
2 | 00:01:19 | 0.74 km | 33.9 km/h | 1:46/km | 175 bpm | 159 W |
3 | 00:04:01 | 1.17 km | 17.4 km/h | 3:26/km | 126 bpm | 62 W |
4 | 00:03:59 | 2.21 km | 33.3 km/h | 1:48/km | 165 bpm | 157 W |
5 | 00:04:02 | 1.11 km | 16.5 km/h | 3:38/km | 129 bpm | 60 W |
6 | 00:03:58 | 2.18 km | 33 km/h | 1:49/km | 166 bpm | 163 W |
7 | 00:04:00 | 1.06 km | 15.9 km/h | 3:46/km | 130 bpm | 55 W |
8 | 00:03:59 | 2.2 km | 33.1 km/h | 1:48/km | 168 bpm | 160 W |
9 | 00:03:04 | 0.78 km | 15.3 km/h | 3:55/km | 134 bpm | 50 W |