Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (32)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:02:54 | 1 km | 20.7 km/h | 2:53/km | 103 bpm |
2 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 103 bpm |
3 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 108 bpm |
4 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 106 bpm |
5 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 110 bpm |
6 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 112 bpm |
7 | 00:02:27 | 1 km | 24.4 km/h | 2:27/km | 111 bpm |
8 | 00:02:44 | 1 km | 21.9 km/h | 2:44/km | 110 bpm |
9 | 00:02:10 | 1 km | 27.6 km/h | 2:10/km | 112 bpm |
10 | 00:02:29 | 1 km | 24.1 km/h | 2:29/km | 111 bpm |
11 | 00:02:13 | 1 km | 26.9 km/h | 2:13/km | 118 bpm |
12 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 116 bpm |
13 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 116 bpm |
14 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 112 bpm |
15 | 00:02:24 | 1 km | 24.9 km/h | 2:24/km | 113 bpm |
16 | 00:02:33 | 1 km | 23.4 km/h | 2:33/km | 118 bpm |
17 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 118 bpm |
18 | 00:02:39 | 1 km | 22.5 km/h | 2:40/km | 123 bpm |
19 | 00:02:40 | 1 km | 22.5 km/h | 2:40/km | 123 bpm |
20 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 116 bpm |
21 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 118 bpm |
22 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 124 bpm |
23 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 120 bpm |
24 | 00:02:22 | 1 km | 25.3 km/h | 2:22/km | 120 bpm |
25 | 00:02:43 | 1 km | 22 km/h | 2:43/km | 114 bpm |
26 | 00:02:36 | 1 km | 23 km/h | 2:36/km | 120 bpm |
27 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 122 bpm |
28 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 119 bpm |
29 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 129 bpm |
30 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 122 bpm |
31 | 00:02:18 | 1 km | 26 km/h | 2:18/km | 125 bpm |
32 | 00:01:12 | 0.48 km | 23.6 km/h | 2:32/km | 120 bpm |