Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (14)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 125 bpm |
2 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 137 bpm |
3 | 00:05:58 | 1 km | 10 km/h | 6:0/km | 135 bpm |
4 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 134 bpm |
5 | 00:05:48 | 1 km | 10.3 km/h | 5:49/km | 138 bpm |
6 | 00:06:35 | 1 km | 9.1 km/h | 6:35/km | 137 bpm |
7 | 00:06:15 | 1 km | 9.6 km/h | 6:15/km | 138 bpm |
8 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 136 bpm |
9 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 135 bpm |
10 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 136 bpm |
11 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 139 bpm |
12 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 140 bpm |
13 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 132 bpm |
14 | 00:00:31 | 0.09 km | 10.4 km/h | 5:46/km | 137 bpm |