Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 01:06:19 | 21.27 km | 19.6 km/h | 3:03/km | 131 bpm | 86 W |
2 | 00:13:12 | 2.02 km | 9.2 km/h | 6:31/km | 161 bpm | 138 W |
3 | 00:13:46 | 6.47 km | 28.2 km/h | 2:07/km | 120 bpm | 58 W |
4 | 00:07:02 | 1.04 km | 8.9 km/h | 6:44/km | 153 bpm | 136 W |
5 | 00:41:42 | 15.18 km | 22 km/h | 2:43/km | 130 bpm | 81 W |