Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (21)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:09 | 1 km | 9.7 km/h | 6:11/km | 153 bpm |
2 | 00:05:47 | 1 km | 10.4 km/h | 5:46/km | 164 bpm |
3 | 00:05:30 | 1 km | 10.9 km/h | 5:30/km | 167 bpm |
4 | 00:05:01 | 1 km | 11.9 km/h | 5:02/km | 165 bpm |
5 | 00:05:01 | 1 km | 11.9 km/h | 5:02/km | 164 bpm |
6 | 00:04:40 | 1 km | 12.8 km/h | 4:41/km | 161 bpm |
7 | 00:06:10 | 1 km | 9.7 km/h | 6:11/km | 166 bpm |
8 | 00:04:58 | 1 km | 12.1 km/h | 4:57/km | 162 bpm |
9 | 00:04:48 | 1 km | 12.5 km/h | 4:48/km | 164 bpm |
10 | 00:05:11 | 1 km | 11.5 km/h | 5:13/km | 162 bpm |
11 | 00:05:42 | 1 km | 10.5 km/h | 5:42/km | 165 bpm |
12 | 00:05:41 | 1 km | 10.5 km/h | 5:42/km | 166 bpm |
13 | 00:06:03 | 1 km | 9.9 km/h | 6:03/km | 167 bpm |
14 | 00:05:03 | 1 km | 11.8 km/h | 5:05/km | 163 bpm |
15 | 00:05:29 | 1 km | 10.9 km/h | 5:30/km | 162 bpm |
16 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 166 bpm |
17 | 00:05:32 | 1 km | 10.8 km/h | 5:33/km | 165 bpm |
18 | 00:05:01 | 1 km | 11.9 km/h | 5:02/km | 162 bpm |
19 | 00:05:38 | 1 km | 10.6 km/h | 5:39/km | 164 bpm |
20 | 00:04:51 | 1 km | 12.3 km/h | 4:52/km | 162 bpm |
21 | 00:03:27 | 0.75 km | 13 km/h | 4:36/km | 167 bpm |