Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:32:37 | 10.49 km | 19.3 km/h | 3:06/km | 131 bpm | 92 W |
2 | 00:07:48 | 0.86 km | 6.6 km/h | 9:05/km | 156 bpm | 138 W |
3 | 00:04:42 | 1.73 km | 22.1 km/h | 2:42/km | 116 bpm | 52 W |
4 | 00:12:09 | 2.27 km | 11.2 km/h | 5:21/km | 147 bpm | 118 W |
5 | 01:14:54 | 25.54 km | 21.3 km/h | 2:49/km | 124 bpm | 76 W |