Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (6)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:26:01 | 10.05 km | 23.6 km/h | 2:32/km | 85 bpm |
2 | 00:26:40 | 9.98 km | 22.8 km/h | 2:37/km | 111 bpm |
3 | 00:27:12 | 9.97 km | 22.2 km/h | 2:42/km | 108 bpm |
4 | 00:26:16 | 10 km | 24.1 km/h | 2:29/km | 100 bpm |
5 | 00:26:41 | 10 km | 22.8 km/h | 2:37/km | 99 bpm |
6 | 00:07:47 | 2.58 km | 19.9 km/h | 3:0/km | 102 bpm |