Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (11)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 132 bpm |
2 | 00:06:08 | 1.01 km | 10.1 km/h | 5:56/km | 146 bpm |
3 | 00:06:10 | 1 km | 9.8 km/h | 6:07/km | 148 bpm |
4 | 00:05:58 | 1.01 km | 10.2 km/h | 5:52/km | 152 bpm |
5 | 00:06:22 | 1 km | 9.5 km/h | 6:18/km | 151 bpm |
6 | 00:06:14 | 1 km | 9.6 km/h | 6:15/km | 149 bpm |
7 | 00:06:11 | 1 km | 9.7 km/h | 6:11/km | 161 bpm |
8 | 00:06:17 | 1 km | 9.6 km/h | 6:15/km | 157 bpm |
9 | 00:05:43 | 1 km | 10.9 km/h | 5:30/km | 162 bpm |
10 | 00:06:02 | 1.01 km | 10 km/h | 6:0/km | 164 bpm |
11 | 00:00:45 | 0.09 km | 8.1 km/h | 7:24/km | 163 bpm |