Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (13)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:23:46 | 10.87 km | 28.4 km/h | 2:06/km | 112 bpm | 130 W |
2 | 00:05:01 | 2.98 km | 35.6 km/h | 1:41/km | 149 bpm | 234 W |
3 | 00:03:02 | 1.29 km | 25.6 km/h | 2:20/km | 127 bpm | 125 W |
4 | 00:05:01 | 2.98 km | 35.7 km/h | 1:40/km | 148 bpm | 235 W |
5 | 00:03:02 | 1.3 km | 25.8 km/h | 2:19/km | 128 bpm | 126 W |
6 | 00:05:01 | 3 km | 35.9 km/h | 1:40/km | 150 bpm | 232 W |
7 | 00:03:22 | 1.28 km | 25.5 km/h | 2:21/km | 131 bpm | 125 W |
8 | 00:05:01 | 2.97 km | 35.6 km/h | 1:41/km | 152 bpm | 230 W |
9 | 00:03:01 | 1.3 km | 25.9 km/h | 2:18/km | 132 bpm | 122 W |
10 | 00:05:02 | 2.97 km | 35.4 km/h | 1:41/km | 152 bpm | 232 W |
11 | 00:03:26 | 1.29 km | 25.7 km/h | 2:20/km | 132 bpm | 120 W |
12 | 00:29:34 | 16.93 km | 35.7 km/h | 1:40/km | 133 bpm | 167 W |
13 | 00:10:01 | 3.54 km | 21.2 km/h | 2:49/km | 108 bpm | 101 W |