Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (7)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:30:03 | 8.89 km | 20.4 km/h | 2:56/km | 127 bpm | 91 W |
2 | 00:06:00 | 2.76 km | 27.6 km/h | 2:10/km | 155 bpm | 136 W |
3 | 00:05:01 | 1.28 km | 15.3 km/h | 3:55/km | 124 bpm | 58 W |
4 | 00:05:58 | 2.69 km | 27.1 km/h | 2:12/km | 152 bpm | 132 W |
5 | 00:05:01 | 1.17 km | 14 km/h | 4:17/km | 120 bpm | 50 W |
6 | 00:05:59 | 2.67 km | 26.8 km/h | 2:14/km | 150 bpm | 130 W |
7 | 00:04:48 | 1.26 km | 15.7 km/h | 3:49/km | 125 bpm | 59 W |