Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (10)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:11 | 1.02 km | 9.9 km/h | 6:03/km | 136 bpm |
2 | 00:05:44 | 0.99 km | 10.8 km/h | 5:33/km | 151 bpm |
3 | 00:05:56 | 0.99 km | 10.1 km/h | 5:56/km | 155 bpm |
4 | 00:05:44 | 1.01 km | 10.6 km/h | 5:39/km | 156 bpm |
5 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 160 bpm |
6 | 00:06:16 | 0.99 km | 9.5 km/h | 6:18/km | 163 bpm |
7 | 00:05:49 | 1 km | 10.3 km/h | 5:49/km | 166 bpm |
8 | 00:05:56 | 1.01 km | 10.2 km/h | 5:52/km | 168 bpm |
9 | 00:06:30 | 1 km | 9.4 km/h | 6:22/km | 166 bpm |
10 | 00:00:09 | 0.01 km | 5.2 km/h | 11:32/km | 166 bpm |