Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (32)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 92 bpm |
2 | 00:02:53 | 1 km | 20.8 km/h | 2:53/km | 93 bpm |
3 | 00:02:43 | 1 km | 22.1 km/h | 2:42/km | 98 bpm |
4 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 96 bpm |
5 | 00:02:38 | 1 km | 22.7 km/h | 2:38/km | 97 bpm |
6 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 103 bpm |
7 | 00:02:38 | 1 km | 22.8 km/h | 2:37/km | 97 bpm |
8 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 104 bpm |
9 | 00:02:23 | 1 km | 25 km/h | 2:24/km | 104 bpm |
10 | 00:02:28 | 1 km | 24.2 km/h | 2:28/km | 104 bpm |
11 | 00:02:32 | 1 km | 23.7 km/h | 2:31/km | 103 bpm |
12 | 00:02:31 | 1 km | 23.7 km/h | 2:31/km | 102 bpm |
13 | 00:02:17 | 1 km | 26.2 km/h | 2:17/km | 101 bpm |
14 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 105 bpm |
15 | 00:02:33 | 1 km | 23.5 km/h | 2:33/km | 100 bpm |
16 | 00:02:25 | 1 km | 24.7 km/h | 2:25/km | 103 bpm |
17 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 101 bpm |
18 | 00:03:03 | 1 km | 19.6 km/h | 3:03/km | 108 bpm |
19 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 111 bpm |
20 | 00:02:51 | 1 km | 21 km/h | 2:51/km | 112 bpm |
21 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 118 bpm |
22 | 00:02:54 | 1 km | 20.6 km/h | 2:54/km | 108 bpm |
23 | 00:02:35 | 1 km | 23.1 km/h | 2:35/km | 115 bpm |
24 | 00:02:45 | 1 km | 21.8 km/h | 2:45/km | 111 bpm |
25 | 00:02:47 | 1 km | 21.5 km/h | 2:47/km | 105 bpm |
26 | 00:02:39 | 1 km | 22.6 km/h | 2:39/km | 107 bpm |
27 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 109 bpm |
28 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 108 bpm |
29 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 107 bpm |
30 | 00:02:49 | 1 km | 21.3 km/h | 2:49/km | 113 bpm |
31 | 00:02:46 | 1 km | 21.6 km/h | 2:46/km | 104 bpm |
32 | 00:00:33 | 0.21 km | 22.9 km/h | 2:37/km | 108 bpm |