Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 01:59:09 | 9.78 km | 5.2 km/h | 11:32/km | 131 bpm |
2 | 02:11:00 | 5.01 km | 2.5 km/h | 24:0/km | 106 bpm |
3 | 01:35:47 | 9.25 km | 6 km/h | 10:0/km | 129 bpm |
4 | 00:55:52 | 7.37 km | 7.9 km/h | 7:35/km | 133 bpm |