Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:27:19 | 10.44 km | 23.2 km/h | 2:35/km | 103 bpm | 90 W |
2 | 00:07:41 | 0.86 km | 6.7 km/h | 8:57/km | 112 bpm | 132 W |
3 | 00:04:31 | 1.75 km | 23.2 km/h | 2:35/km | 91 bpm | 48 W |
4 | 00:11:40 | 2.27 km | 11.7 km/h | 5:07/km | 108 bpm | 115 W |
5 | 02:42:08 | 49.16 km | 19.5 km/h | 3:04/km | 99 bpm | 76 W |