Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:27:15 | 10.47 km | 23.3 km/h | 2:34/km | 125 bpm | 84 W |
2 | 00:07:44 | 0.87 km | 6.7 km/h | 8:57/km | 155 bpm | 140 W |
3 | 00:04:28 | 1.74 km | 23.4 km/h | 2:33/km | 119 bpm | 52 W |
4 | 00:11:41 | 2.28 km | 11.7 km/h | 5:07/km | 148 bpm | 127 W |
5 | 02:42:11 | 48.91 km | 19.3 km/h | 3:06/km | 120 bpm | 74 W |