Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:34:05 | 13.91 km | 24.5 km/h | 2:26/km | 135 bpm | 159 W |
2 | 00:07:30 | 2.43 km | 19.5 km/h | 3:04/km | 146 bpm | 175 W |
3 | 00:00:11 | 0.04 km | 13.8 km/h | 4:20/km | 111 bpm | 2 W |
4 | 00:04:09 | 0.96 km | 13.9 km/h | 4:18/km | 156 bpm | 268 W |
5 | 01:01:54 | 26.71 km | 27.2 km/h | 2:12/km | 141 bpm | 172 W |