Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (5)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
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1 | 00:20:47 | 8.32 km | 24.1 km/h | 2:29/km | 111 bpm | 82 W |
2 | 00:09:52 | 1.94 km | 11.8 km/h | 5:05/km | 131 bpm | 131 W |
3 | 01:01:48 | 22.84 km | 22.3 km/h | 2:41/km | 108 bpm | 74 W |
4 | 00:15:14 | 2.25 km | 8.9 km/h | 6:44/km | 120 bpm | 127 W |
5 | 01:52:54 | 35.93 km | 21.3 km/h | 2:49/km | 102 bpm | 71 W |