Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (4)
|
|
Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | Watt | |
---|---|---|---|---|---|---|
1 | 00:26:51 | 11.76 km | 27.1 km/h | 2:12/km | 110 bpm | 125 W |
2 | 00:54:02 | 29.64 km | 32.9 km/h | 1:49/km | 126 bpm | 151 W |
3 | 00:00:03 | 0.03 km | 33 km/h | 1:49/km | 126 bpm | 153 W |
4 | 00:10:03 | 3.59 km | 21.4 km/h | 2:48/km | 105 bpm | 88 W |