Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (60)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
---|---|---|---|---|---|
1 | 00:03:06 | 1 km | 19.3 km/h | 3:06/km | 100 bpm |
2 | 00:02:27 | 1 km | 24.5 km/h | 2:26/km | 122 bpm |
3 | 00:02:49 | 1 km | 21.2 km/h | 2:49/km | 127 bpm |
4 | 00:02:21 | 1 km | 25.4 km/h | 2:21/km | 134 bpm |
5 | 00:02:53 | 1 km | 20.7 km/h | 2:53/km | 133 bpm |
6 | 00:03:05 | 1 km | 19.4 km/h | 3:05/km | 123 bpm |
7 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 129 bpm |
8 | 00:02:12 | 1 km | 27.3 km/h | 2:11/km | 129 bpm |
9 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 133 bpm |
10 | 00:02:34 | 1 km | 23.3 km/h | 2:34/km | 128 bpm |
11 | 00:02:28 | 1 km | 24.3 km/h | 2:28/km | 127 bpm |
12 | 00:02:25 | 1 km | 24.8 km/h | 2:25/km | 137 bpm |
13 | 00:02:56 | 1 km | 20.4 km/h | 2:56/km | 146 bpm |
14 | 00:02:42 | 1 km | 22.2 km/h | 2:42/km | 132 bpm |
15 | 00:04:00 | 1 km | 14.9 km/h | 4:01/km | 136 bpm |
16 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 154 bpm |
17 | 00:05:22 | 1 km | 11.2 km/h | 5:21/km | 158 bpm |
18 | 00:03:35 | 1 km | 16.7 km/h | 3:35/km | 157 bpm |
19 | 00:02:55 | 1 km | 20.5 km/h | 2:55/km | 156 bpm |
20 | 00:01:43 | 1 km | 34.9 km/h | 1:43/km | 134 bpm |
21 | 00:01:39 | 1 km | 36.1 km/h | 1:39/km | 127 bpm |
22 | 00:02:14 | 1 km | 26.7 km/h | 2:14/km | 128 bpm |
23 | 00:03:25 | 1 km | 17.5 km/h | 3:25/km | 143 bpm |
24 | 00:03:56 | 1 km | 15.2 km/h | 3:56/km | 149 bpm |
25 | 00:03:14 | 1 km | 18.5 km/h | 3:14/km | 150 bpm |
26 | 00:03:33 | 1 km | 16.9 km/h | 3:33/km | 154 bpm |
27 | 00:03:55 | 1 km | 15.3 km/h | 3:55/km | 157 bpm |
28 | 00:03:21 | 1 km | 17.8 km/h | 3:22/km | 153 bpm |
29 | 00:03:01 | 1 km | 19.8 km/h | 3:01/km | 148 bpm |
30 | 00:05:16 | 1 km | 11.4 km/h | 5:15/km | 144 bpm |
31 | 00:03:10 | 1 km | 18.9 km/h | 3:10/km | 150 bpm |
32 | 00:02:16 | 1 km | 26.3 km/h | 2:16/km | 138 bpm |
33 | 00:01:16 | 1 km | 47.3 km/h | 1:16/km | 132 bpm |
34 | 00:00:50 | 1 km | 71 km/h | 0:50/km | 135 bpm |
35 | 00:01:01 | 1 km | 58.2 km/h | 1:01/km | 122 bpm |
36 | 00:01:03 | 1 km | 56.6 km/h | 1:03/km | 129 bpm |
37 | 00:01:33 | 1 km | 38.5 km/h | 1:33/km | 129 bpm |
38 | 00:02:23 | 1 km | 25.1 km/h | 2:23/km | 96 bpm |
39 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 105 bpm |
40 | 00:02:05 | 1 km | 28.7 km/h | 2:05/km | 118 bpm |
41 | 00:02:11 | 1 km | 27.4 km/h | 2:11/km | 134 bpm |
42 | 00:02:06 | 1 km | 28.5 km/h | 2:06/km | 134 bpm |
43 | 00:02:26 | 1 km | 24.6 km/h | 2:26/km | 138 bpm |
44 | 00:02:15 | 1 km | 26.7 km/h | 2:14/km | 114 bpm |
45 | 00:02:31 | 1 km | 23.8 km/h | 2:31/km | 119 bpm |
46 | 00:02:35 | 1 km | 23.2 km/h | 2:35/km | 140 bpm |
47 | 00:03:09 | 1 km | 19 km/h | 3:09/km | 138 bpm |
48 | 00:01:59 | 1 km | 30.1 km/h | 1:59/km | 130 bpm |
49 | 00:02:30 | 1 km | 23.9 km/h | 2:30/km | 109 bpm |
50 | 00:02:19 | 1 km | 25.8 km/h | 2:19/km | 79 bpm |
51 | 00:02:12 | 1 km | 27.2 km/h | 2:12/km | 85 bpm |
52 | 00:02:24 | 1 km | 25 km/h | 2:24/km | 125 bpm |
53 | 00:02:37 | 1 km | 22.9 km/h | 2:37/km | 136 bpm |
54 | 00:02:16 | 1 km | 26.4 km/h | 2:16/km | 136 bpm |
55 | 00:03:17 | 1 km | 18.2 km/h | 3:17/km | 127 bpm |
56 | 00:02:32 | 1 km | 23.6 km/h | 2:32/km | 122 bpm |
57 | 00:02:12 | 1 km | 27.3 km/h | 2:11/km | 134 bpm |
58 | 00:02:13 | 1 km | 27 km/h | 2:13/km | 137 bpm |
59 | 00:02:20 | 1 km | 25.7 km/h | 2:20/km | 130 bpm |
60 | 00:00:43 | 0.3 km | 25 km/h | 2:24/km | 130 bpm |