Trainingseinheit
- Zusammenfassung
- Details
- Karte
- Intervalle (19)
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Auswertung
Dauer | Distanz | Geschw. | Pace | Herzfreq. | |
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1 | 00:06:39 | 1 km | 9 km/h | 6:40/km | 118 bpm |
2 | 00:06:06 | 1 km | 9.8 km/h | 6:07/km | 127 bpm |
3 | 00:06:05 | 1 km | 9.8 km/h | 6:07/km | 129 bpm |
4 | 00:06:17 | 1 km | 9.5 km/h | 6:18/km | 125 bpm |
5 | 00:05:52 | 1 km | 10.2 km/h | 5:52/km | 127 bpm |
6 | 00:06:20 | 1 km | 9.5 km/h | 6:18/km | 130 bpm |
7 | 00:06:17 | 1 km | 9.5 km/h | 6:18/km | 127 bpm |
8 | 00:05:59 | 1 km | 10 km/h | 6:0/km | 123 bpm |
9 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 120 bpm |
10 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 120 bpm |
11 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 123 bpm |
12 | 00:06:16 | 1 km | 9.6 km/h | 6:15/km | 123 bpm |
13 | 00:06:29 | 1 km | 9.2 km/h | 6:31/km | 116 bpm |
14 | 00:06:12 | 1 km | 9.7 km/h | 6:11/km | 115 bpm |
15 | 00:06:24 | 1 km | 9.4 km/h | 6:22/km | 124 bpm |
16 | 00:06:23 | 1 km | 9.4 km/h | 6:22/km | 124 bpm |
17 | 00:06:18 | 1 km | 9.5 km/h | 6:18/km | 120 bpm |
18 | 00:06:27 | 1 km | 9.3 km/h | 6:27/km | 118 bpm |
19 | 00:04:42 | 0.76 km | 9.6 km/h | 6:15/km | 120 bpm |